Herb Pharm Fennel
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that fennel, as contained in Herb Pharm Fennel, is a traditional botanical, but data for this specific product is limited. Our assessment focuses on the only ingredient with extensive data: calcium, which is not a primary active in fennel but may be present. For general wellness, fennel is often used for digestive support, but specific clinical data for this product is not available [Data not available].
How it works
Think of calcium as a structural foundation — it supports bone mineralization and density, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. For fennel itself, traditional use suggests it may support digestive comfort, though no specific mechanism is provided in the data for this product.
Safety profile
FDA received 592,059 total adverse event reports for all supplements, but no specific reports are available for this product. For calcium, side effects from high intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. High calcium intake may also increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because specific data for Herb Pharm Fennel is not available, we cannot make a strong recommendation for this product. If you choose to use it, start with a low dose and monitor for any digestive discomfort. For calcium needs, rely on dietary sources and consult your doctor before supplementing, especially if you take medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide