Herb Pharm Lemon Balm
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Lemon Balm is a popular herbal supplement, but for this specific product, detailed data on its efficacy and clinical study results are not available. Our assessment is based on general safety data for supplements as a category. Data not available for specific health claims or studies related to this product.
How it works
While specific mechanisms for Lemon Balm are not provided, general supplement principles apply. For example, the mineral calcium, which is included in the data for context, supports bone mineralization and neuromuscular relaxation [NIH ODS]. You should understand that the active ingredients in this specific product may work differently, but no mechanism data is available for this exact formulation.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, though specific reports for this Lemon Balm product are not available [FDA data]. For general supplement safety, high intakes of certain ingredients like calcium can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. You should also be aware that calcium supplements can reduce the absorption of medications like tetracycline antibiotics and levothyroxine [NIH ODS]. Side effect data specific to this product is not available.
Our recommendation
Data not available to provide a specific dosage or recommendation for this Lemon Balm product. Because of potential interactions with medications, you should consult your healthcare provider before starting any new supplement, including this one. Choose products from reputable brands and always follow label instructions [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide