Herb Pharm Olive
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Olive, as formulated in this product, has very limited data. The primary ingredient of concern here is calcium, which is likely included as a mineral source. Our assessment: calcium is a well-studied mineral for bone health, but the specific benefits of this combination product cannot be determined from the data provided. You should not rely on this product as a primary source of calcium without knowing the exact dose per serving [NIH ODS].
How it works
Calcium plays a critical role in your body. Think of it as a structural building block for your bones and teeth, supporting bone density and mineral deposition. It also acts as a nerve and muscle regulator, supporting muscle relaxation and nerve signaling [NIH ODS]. Without knowing the specific amount of calcium in this product, we cannot confirm it provides a meaningful dose for these functions.
Safety profile
Data not available for the specific product. However, regarding the calcium ingredient, FDA has received a total of 592059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Without the specific dose of calcium per serving, we cannot make a confident recommendation for this product. If you are looking to support bone health, choose a calcium supplement with a known dose. The RDA for most adults is 1000-1200 mg daily from all sources [NIH ODS]. Take calcium supplements with food for better absorption and separate them from thyroid medication or antibiotics by at least 2 hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide