Herb Pharm Sage
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function. For a general audience, calcium is a well-studied supplement, but it is not without risks. You should be cautious about your total intake from all sources [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone density and mineral deposition, a process called bone mineralization. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product's side effect profile. However, FDA has received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
Start by assessing your total daily calcium intake from food and supplements. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. You should take calcium supplements at least two hours apart from these medications. Because high levels of calcium carry significant risks, we recommend you consult your healthcare provider before adding this supplement to your routine [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide