Natures Plus Ultra Maximum Strength Garlite
Brand: Natures Plus · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health, but data on the specific formulation of Natures Plus Ultra Maximum Strength Garlite is limited. Based on the ingredient calcium, our assessment is that this supplement can support your bone density and muscle function, but you must be precise with dosing to avoid serious risks [NIH ODS].
How it works
Think of calcium as a structural cornerstone for your body. It supports bone mineralization, helping to maintain strong bones and teeth, and it is critical for neuromuscular relaxation, which allows your muscles to relax and your nerves to signal properly [NIH ODS].
Safety profile
Safety data is mixed. The FDA database contains 592,059 total adverse event reports across all supplements, but specific data for this product is not available. For calcium specifically, high intakes can cause constipation, nausea, and extreme tiredness, and may increase your risk of heart disease and prostate cancer [NIH ODS]. High blood levels can lead to poor kidney function, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend you use this supplement with caution. Because calcium can reduce the absorption of medications like thyroid hormone and certain antibiotics, take this product at a different time than those drugs [NIH ODS]. Start at the lowest effective dose and do not exceed the daily recommended intake without medical supervision. Data not available for specific dosing of this product, so consult your healthcare provider first.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 0.0 Not Present |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide