Natures Plus Sublingual B12 Herbal Lozenges
Brand: Natures Plus · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, without a specific dosage per lozenge, we cannot confirm if this supplement provides a meaningful amount to meet your needs. Data on the specific herbal ingredients in this formula is not available, so we must focus on the calcium component [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. A sublingual lozenge format may help with absorption for some individuals, but this is not a standard delivery method for calcium supplementation.
Safety profile
FDA received 592,059 adverse event reports across all supplements, but specific data for this product is not available. High calcium intakes may increase the risk of heart disease and prostate cancer. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and poor kidney function [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We recommend choosing a standardized calcium supplement with a known dosage, such as 500–600 mg of elemental calcium per serving. Because the amount of calcium in this lozenge is not specified, it is difficult to rely on it for meeting your daily needs. Consult your healthcare provider before starting this supplement, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 30.0 Raspberry Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide