Nature's Answer Turmeric-3
Brand: Nature's Answer · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that while this product contains calcium, the data on this specific ingredient is incomplete. We can only assess the ingredient calcium as listed on the label. For calcium, the data confirms its role in bone health, but we must be clear about the significant safety concerns at high intakes [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product’s total side effects. However, FDA has received 592059 total adverse event reports for all supplement categories [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our assessment: Do not exceed the recommended daily intake for calcium without medical supervision. Be aware of the significant risks associated with high doses, including potential heart and kidney issues [NIH ODS]. If you take any of the listed medications, separate your calcium intake by at least two hours to avoid absorption problems [NIH ODS]. Talk to your doctor before adding this to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Answer |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide