KR Iron & Folic Acid & Vitamin C Tablets

Our assessment

The evidence shows that KR Iron & Folic Acid & Vitamin C Tablets provides a combination of nutrients that support specific health functions. However, the data provided does not include any studies or specific health claims for this exact product. Based on the ingredient information, the formula is straightforward, but you should be aware that the provided data focuses on calcium, not the ingredients in this specific tablet [NIH ODS].

How it works

This product contains iron, folic acid, and vitamin C. While the data provided does not detail mechanisms for these specific ingredients, the calcium data in the record describes how minerals can support bone mineralization and neuromuscular relaxation [NIH ODS]. For your specific tablet, the combination of iron and vitamin C is often used to enhance iron absorption, though this specific mechanism is not confirmed in the data provided.

Safety profile

The FDA has received a total of 592,059 adverse event reports across all supplement products [FDA data]. For the specific side effects of this product, data is not available. However, based on the calcium data in the record, high levels of calcium can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. This information does not directly apply to the iron, folic acid, and vitamin C formula you are asking about.

Our recommendation

Data is not available to make a strong recommendation for this specific product. The provided data does not include studies or specific findings for iron, folic acid, or vitamin C. You should consult with your healthcare provider before starting this supplement, especially since calcium data in the record warns that supplements can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide