KR Vitamin D3 Softgel
Brand: KR · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this KR Vitamin D3 Softgel product provides vitamin D, a nutrient essential for bone health and immune function. However, based on the data provided, we cannot assess the specific benefits of this product, as the ingredient data available is for calcium, not vitamin D [Data not available]. For calcium, our assessment is that it is critical for bone mineralization and neuromuscular relaxation, but you should be aware of potential risks at high intakes [NIH ODS].
How it works
Think of calcium as a master builder for your skeleton. It supports bone density and mineral deposition, which is vital for maintaining strong bones throughout your life. Additionally, calcium plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Based on FDA data, there have been 592,059 total adverse event reports across all products. For calcium specifically, high intakes are associated with risks such as nausea, constipation, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease. High calcium levels can also lead to poor kidney function and poor muscle tone [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Given that the data provided does not include specific information on vitamin D, we cannot make a recommendation for this specific KR Vitamin D3 Softgel product. If you are considering calcium supplementation, we advise you to be cautious with high doses due to the potential for serious side effects and medication interactions [NIH ODS]. Always consult your healthcare provider before starting a new supplement, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | KR |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide