Nordic Naturals Algae Omega
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Nordic Naturals Algae Omega is a plant-based source of omega-3s, but the available data focuses on calcium, not this specific product. Data not available for the specific ingredients in this supplement. Our assessment: without ingredient-specific data, we cannot confirm its effectiveness for any health purpose.
How it works
If the product contains calcium, it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, since the ingredient list is marked "See label," we cannot verify the presence of calcium or any other active components. Think of this as an unknown variable — you would need to check the label for specific ingredients and amounts.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but no specific report count is available for this product [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. These risks apply only if the product contains calcium in high amounts.
Our recommendation
Start by reading the product label to identify the exact ingredients and dosages. If it contains calcium, take it with food and separate from medications like bisphosphonates and levothyroxine by at least 2 hours [NIH ODS]. Without complete ingredient data, we cannot make a specific dosage recommendation. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide