Pure Encapsulations Vitamin A+Carotenoids
Brand: Pure Encapsulations · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but the data on this specific product is limited. We can only assess the ingredient calcium, as no specific data for the "Pure Encapsulations Vitamin A+Carotenoids" product was provided beyond its label. For calcium, the data supports its role in bone mineralization, but you should be aware of important safety considerations [NIH ODS].
How it works
Think of calcium as the building block for your skeleton. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation — helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports for all dietary supplements, but specific data for this product was not available. For the ingredient calcium, the data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to provide a specific recommendation for this product. For the ingredient calcium, the data suggests you should be cautious with high-dose supplements. If you are considering a calcium supplement, discuss it with your doctor, especially if you take any of the listed medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pure Encapsulations |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide