Nordic Naturals Omega-3 Lemon
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Nordic Naturals Omega-3 Lemon is a fish oil supplement, but based on the data provided, we must focus on the ingredient Calcium, which is listed in the data. There is no specific data on omega-3 or this brand's formulation. Our assessment is that you should be cautious when taking calcium supplements, as the data reveals potential risks. For Nordic Naturals Omega-3 Lemon specifically, key information about its intended benefits is not available.
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones [NIH ODS]. Additionally, calcium plays a role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS]. These mechanisms are well-documented, but they apply to calcium as a nutrient, not specifically to the Nordic Naturals product.
Safety profile
Data not available for Nordic Naturals Omega-3 Lemon specifically. However, the FDA has received a total of 592,059 adverse event reports across all supplements. For the ingredient calcium, the data shows high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation is to be cautious. Because the data provided does not include specific findings for Nordic Naturals Omega-3 Lemon, we cannot confirm its benefits or safety for you. If you are considering calcium supplements, be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider before starting any new supplement, as the risks from high calcium intake are significant [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 180.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide