Natures Plus High Potency Vitamin B12 2000 mcg
Brand: Natures Plus · Form: TABLET [E0155]
Our assessment
The evidence shows that Natures Plus High Potency Vitamin B12 2000 mcg is a straightforward supplement for supporting energy and nerve health. However, the data provided does not contain specific information on this product’s ingredients, benefits, or side effects. We must rely on the available data, which focuses on calcium, not vitamin B12. Our assessment is that you should consult the product label directly for accurate ingredient details and dosage instructions.
How it works
Based on the data for calcium, think of this mineral as a structural support system. It supports bone mineralization and density, and aids in neuromuscular relaxation and nerve signaling [NIH ODS]. However, since the product is labeled as vitamin B12, not calcium, the provided mechanism data does not apply directly. Data not available for vitamin B12 mechanisms from this source.
Safety profile
The FDA received 592,059 total adverse event reports across all supplements, but no specific reports are provided for this product. For calcium, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data not available for vitamin B12 side effects from this source.
Our recommendation
Start by checking the product label for the exact ingredients and dosage. Do not exceed the recommended intake on the label. If you are taking medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, note that calcium supplements may reduce their absorption [NIH ODS]. For vitamin B12 specifically, data not available to support a recommendation. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide