Body Fortress BCAA Tri-Amino Complex
Brand: Body Fortress · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Body Fortress BCAA Tri-Amino Complex contains calcium. While calcium is essential for health, you need to be aware of the specific risks and interactions associated with this ingredient. Our assessment is that this product may not be necessary if you already get calcium from your diet.
How it works
Calcium supports bone mineralization by helping to deposit minerals into your bone tissue, and it also supports neuromuscular relaxation by aiding nerve signaling and muscle relaxation [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you first assess your dietary calcium intake before adding this supplement. If you take any prescription medications, consult your doctor or pharmacist about potential interactions with calcium [NIH ODS]. Start with a low dose and monitor for any side effects like constipation or nausea [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Body Fortress |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide