Martin Avenue Pharmacy Men's Extra
Brand: Martin Avenue Pharmacy · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for bone health, but the data does not support taking it without careful consideration of your total intake. For men, high calcium intakes may be linked to an increased risk of heart disease and prostate cancer [NIH ODS]. You should only supplement if your diet is consistently low in calcium.
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. Your body pulls calcium from your bones if you don't get enough from food, so maintaining adequate intake is important for long-term bone strength.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific reports for this product are not isolated. High blood and urine calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by tracking your daily calcium from food. If you eat dairy, fortified foods, or leafy greens, you may not need a supplement. Do not exceed 500 mg per dose for better absorption, and take it separately from thyroid or antibiotic medications by at least 2 hours [NIH ODS]. Data not available on the specific dose in this product, so check the label carefully.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Martin Avenue Pharmacy |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide