up&up Children's Vitamin C Gummy Vitamins
Brand: up&up · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that vitamin C is a well-established nutrient for immune support, but the data provided for this specific product is extremely limited. Our assessment: you can rely on the general benefits of vitamin C, but we cannot confirm any unique advantages of this particular gummy formulation beyond what is known about the vitamin itself. Data not available for product-specific clinical trials or ingredient sourcing.
How it works
Think of vitamin C as a critical antioxidant that helps protect your cells from damage and supports your immune system by encouraging the production of white blood cells [NIH ODS]. It also plays a key role in making collagen, which is essential for healthy skin, blood vessels, and bones [NIH ODS]. For children, meeting the recommended dietary allowance (RDA) helps ensure normal growth and tissue repair.
Safety profile
FDA received 694 adverse event reports for vitamin C. Side effects reported include nausea, diarrhea, and stomach cramps, especially at high doses [FDA data]. Because this is a gummy product, be aware that children may be tempted to take more than the recommended serving. Data not available for specific side effect report counts for this exact product or brand.
Our recommendation
For most children, a balanced diet provides enough vitamin C. If you choose to use this supplement, follow the dosage on the label exactly and store gummies out of reach to prevent overconsumption. Our recommendation: prioritize whole food sources like oranges, strawberries, and bell peppers first, and use this gummy only as a backup [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | up&up |
|---|---|
| Serving Size | |
| Contents | 190.0 Gummy Vitamin(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide