ZHOU Garlic with 5000 mcg Allicin Extra Strength
Brand: ZHOU · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Garlic supplements, specifically those standardized for allicin content, have been studied for their potential cardiovascular benefits. The evidence shows that garlic may modestly lower blood pressure and reduce total cholesterol, but the effects are often small and vary significantly between individuals [NIH ODS]. The data for this specific product's "5000 mcg Allicin" claim is not available for direct verification in the provided data, so we cannot confirm the potency or stability of this particular formulation.
How it works
The key compound in garlic, allicin, is formed when garlic is crushed or chewed. Think of it as a compound that requires activation — it is responsible for the characteristic odor and is believed to be the primary source of garlic's health effects. Allicin and other sulfur compounds are thought to help relax blood vessels and may have mild blood-thinning properties [NIH ODS].
Safety profile
Side effects for garlic supplements are generally mild. Data not available for specific adverse event report counts for this exact product from the provided FDA data. Common side effects of garlic supplements include bad breath, body odor, and upset stomach [NIH ODS]. Because garlic can have a blood-thinning effect, you should stop taking it two weeks before any scheduled surgery [NIH ODS].
Our recommendation
If you are looking for general cardiovascular support, a standardized garlic supplement may be a reasonable option. However, it is not a substitute for prescribed medications for high blood pressure or high cholesterol. For this specific product, the data provided does not allow us to verify the 5000 mcg allicin claim or its stability. We recommend consulting your doctor before starting any new supplement, especially if you take blood thinners or have a scheduled surgery [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ZHOU |
|---|---|
| Serving Size | |
| Contents | 90.0 Coated Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide