Herb Pharm Khella
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the product Herb Pharm Khella contains calcium as an ingredient. Our assessment is that calcium is a critical mineral for bone health, but its supplementation requires careful attention to dosage and timing. Data not available on the specific amount of calcium in this product, so you should consult the label for exact dosing.
How it works
Think of calcium as a structural foundation for your body. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps your muscles relax after contracting and supports proper communication between your nerves and muscles.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, though specific reports for this product are not available. High calcium intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking this product, check your total calcium intake from food and other supplements. If you take prescription medications, separate calcium doses by at least two hours from those medications [NIH ODS]. Start with the lowest effective dose listed on the label. Because data on the exact calcium content in this product is not available, we recommend choosing a supplement with a clearly labeled, standardized dose for predictable results.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide