Nature's Way NutraVege Omega-3 Plant Softgels
Brand: Nature's Way NutraVege · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Nature's Way NutraVege Omega-3 Plant Softgels contain calcium, a mineral essential for bone health. However, the data provided is incomplete, as specific details about the omega-3 content or other ingredients are not available. For calcium specifically, the data supports its role in bone mineralization and neuromuscular function [NIH ODS].
How it works
Think of calcium as a key structural component for your bones and a signal regulator for your nerves and muscles. It supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes may increase the risk of heart disease and prostate cancer, and can cause side effects such as constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data on side effects specific to this product is not available.
Our recommendation
Given the incomplete data on this specific product, we cannot make a firm recommendation for Nature's Way NutraVege Omega-3 Plant Softgels. If you are considering this supplement for its calcium content, be aware of potential drug interactions and the risks of high intake. Consult your healthcare provider before starting, especially if you take any medications or have a history of kidney issues or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way NutraVege |
|---|---|
| Serving Size | |
| Contents | 30.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide