Herb Pharm Rhodiola
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that for the product Herb Pharm Rhodiola, the primary ingredient data available is for Calcium, not Rhodiola. Based on the provided data, we cannot assess Rhodiola's specific effects. For the mineral Calcium, our assessment is that it is a critical nutrient for bone health, but you must be cautious with dosing due to potential risks. Data not available for Rhodiola-specific benefits or mechanisms.
How it works
Think of calcium as a building block for your skeleton. Its primary mechanism is bone mineralization, supporting bone density and mineral deposition. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. For Rhodiola's mechanism, data is not available in the provided information.
Safety profile
FDA received 592,059 total adverse event reports for all products in the database. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For side effects specific to Herb Pharm Rhodiola, data is not available.
Our recommendation
You should be cautious with calcium supplementation. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you are considering Herb Pharm Rhodiola, be aware that the provided safety and efficacy data pertains to calcium, not Rhodiola. Data not available for a Rhodiola-specific recommendation. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide