Herb Pharm Usnea
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
Our assessment: The data provided does not contain specific clinical studies or evidence on Herb Pharm Usnea. For the ingredient Calcium, which is listed in the NIH ODS data, the evidence shows it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, no studies were provided for Usnea itself, so its effectiveness is not supported by the data given here.
How it works
Based on the data for Calcium, think of it as a structural builder for your bones and a nerve signaler for your muscles. It supports bone density and mineral deposition, as well as muscle relaxation and nerve signaling [NIH ODS]. For the specific product Herb Pharm Usnea, the mechanism of action is not available in the data provided.
Safety profile
The FDA adverse event database includes 592,059 total reports for all supplements. For Calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effect report counts specific to this product are not available.
Our recommendation
Our recommendation: You should consult a healthcare provider before using this product, as data on Herb Pharm Usnea is not available. If you are considering taking it for calcium, be aware of the potential risks and medication interactions mentioned above. Start with a low dose and monitor for any side effects. Do not exceed the RDA for calcium without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide