Christopher's Original Formulas Heavy Mineral Bugleweed Formula
Brand: Christopher's Original Formulas · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: This product contains Calcium, a mineral essential for bone health and nerve function. The data confirms that Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that high calcium intakes might increase the risk of heart disease and prostate cancer, and the safety profile includes serious concerns at elevated levels [NIH ODS].
How it works
Think of Calcium as a foundational building block — it supports bone density through mineral deposition and helps your muscles relax and nerves signal properly [NIH ODS]. This mechanism is critical for maintaining strong bones and normal muscle function.
Safety profile
FDA received 592,059 total adverse event reports across all supplements in this database. For Calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Only take this supplement if you have a confirmed need for additional Calcium. Data not available for the specific dosage of this formula. Be cautious with total calcium intake from all sources to stay within safe limits, and consult your doctor if you take any of the medications listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Christopher's Original Formulas |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide