Herb Pharm Albizia
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for bone health, but it is not a supplement to take casually. Our assessment is that you should only supplement calcium if you cannot meet your needs through diet, and you must be aware of the risks and medication interactions. The data provided does not contain specific information on the product "Herb Pharm Albizia," so we cannot assess that specific supplement.
How it works
Think of calcium as the building block for your skeleton. It supports bone mineralization and density, which is critical for preventing fractures as you age. It also plays a key role in neuromuscular relaxation and nerve signaling, helping your muscles contract and your nerves send messages properly [NIH ODS].
Safety profile
From FDA data, there have been 592,059 total adverse event reports across all supplements, though this number is not specific to calcium alone. For calcium specifically, high levels in the blood and urine can lead to serious problems including poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Do not start calcium supplements without first assessing your dietary intake. If you take calcium, be aware it can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on the specific product "Herb Pharm Albizia" is not available, so we cannot recommend it. Prioritize getting calcium from food sources first, and only supplement under professional guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide