Herb Pharm Lavender
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, the specific formulation of Herb Pharm Lavender is not fully detailed in the data provided, so we must focus on the active ingredient listed. For general bone support, calcium is well-studied, but you should be aware of specific safety concerns before starting any new supplement [NIH ODS].
How it works
Think of calcium as a foundational building block for your body. It supports bone mineralization, helping to maintain strong bone density, and it also plays a key role in neuromuscular relaxation, which helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all dietary supplements, but specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high blood levels can cause poor muscle tone, kidney dysfunction, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
If you are considering this supplement, first assess your total calcium intake from food and other supplements. The data does not provide a specific dose for this product, so consult your healthcare provider to determine if calcium is right for you, especially if you take any of the medications listed [NIH ODS]. Do not exceed recommended intakes without medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide