Herb Pharm Thyme
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health, but the data provided does not confirm the exact amount of calcium in Herb Pharm Thyme. Without the specific dosage per serving, we cannot give you a precise recommendation on how this product fits into your daily intake. For general reference, calcium supports bone mineralization and muscle relaxation [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signal messenger for your nerves and muscles. It works by supporting bone density and mineral deposition, and it also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
Data from the FDA includes a total of 592,059 adverse event reports across all supplements, but specific reports for this product are not available. For calcium generally, very high intakes can lead to serious side effects including constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. High levels in the blood and urine may also cause poor kidney function and low phosphate levels [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Because the exact calcium dose in this product is not specified in the data, we advise you to check the label carefully for the amount per serving. If you are taking any prescription medications, especially antibiotics or thyroid medication, consult your pharmacist about timing your doses separately to avoid absorption issues [NIH ODS]. For most adults, the goal is to meet your total daily calcium needs from diet and supplements combined, but do not exceed 2,000-2,500 mg total per day without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide