Nature's Way Alive! Fruit Source Vitamin C
Brand: Nature's Way Alive! · Form: POWDER [E0162]
Our assessment
The evidence shows that Nature's Way Alive! Fruit Source Vitamin C is a dietary supplement providing vitamin C, but specific data on its formulation and benefits is limited. Data not available for this specific product's ingredient amounts or clinical studies. For calcium, which is a related mineral, the NIH ODS confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signal conductor for your muscles and nerves. It helps your body maintain bone density and allows your muscles to relax properly after contracting [NIH ODS]. For vitamin C, specific mechanisms for this product are not detailed in the provided data.
Safety profile
Data not available for side effects specific to Nature's Way Alive! Fruit Source Vitamin C. The FDA received a total of 592,059 adverse event reports across all supplements, but individual report counts for this product are not provided [FDA data]. For calcium, high intakes may increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates and levothyroxine [NIH ODS].
Our recommendation
We recommend speaking with your healthcare provider before starting any new supplement, especially if you take prescription medications. Since specific data for this product is not available, focus on getting your nutrients from a balanced diet first. If you choose this supplement, follow the label directions exactly and monitor for any adverse effects [FDA data] [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way Alive! |
|---|---|
| Serving Size | |
| Contents | 4.23 oz. 120.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide