Herb Pharm Rhodiola
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: Rhodiola rosea is an adaptogenic herb often used for stress and fatigue, but the data provided does not contain specific clinical studies or safety reports for this product. The evidence shows that the primary ingredient in the data is Calcium, not Rhodiola, so we must be clear about what we can and cannot confirm. For Rhodiola specifically, data on its mechanism, effectiveness, and side effects are not available in the provided materials.
How it works
Based on the data provided, we cannot explain how Rhodiola works because the only ingredient with mechanism details is Calcium. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. If you are taking this product expecting Rhodiola's effects, please note that no mechanism data for Rhodiola is available in this report.
Safety profile
Data not available for Rhodiola. The only safety data provided is for Calcium, which at high levels can cause poor muscle tone, constipation, nausea, and abnormal heart rhythms [NIH ODS]. The FDA has received 592,059 total adverse event reports across all supplements, but specific reports for this product are not available [FDA data].
Our recommendation
We cannot recommend this product based on the data provided. The supplied information focuses on Calcium, not Rhodiola. For reliable guidance, seek products with published clinical trials. If you choose to use this, start with a low dose and monitor for any side effects. Always consult your healthcare provider before starting a new supplement, especially if you take medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide