New Chapter Fermented Turmeric Tablets

Our assessment

The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data provided does not include the specific amount of calcium in each tablet, so we cannot assess whether the dose is appropriate for you. Our assessment is that while calcium supports bone density and nerve signaling [NIH ODS], you should know the exact dosage to avoid potential risks from excessive intake.

How it works

Calcium acts as a master regulator for your body’s structure and function. It supports bone mineralization and density, and it plays a critical role in neuromuscular relaxation — helping your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the key mineral that keeps your skeleton strong and your nervous system communicating effectively.

Safety profile

The FDA has received a total of 592,059 adverse event reports for products containing this ingredient [FDA data]. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for side effect report counts specific to this product.

Our recommendation

We recommend checking the product label for the exact calcium content per serving before starting. If you are taking any medications, especially those listed above, consult your pharmacist or doctor about timing your supplement to avoid interactions [NIH ODS]. Without the specific dose from the label, we cannot provide a confident daily recommendation — always verify the amount to stay within safe limits.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide