Herb Pharm Blessed Thistle
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that while this product traditionally supports digestive health, the data provided is insufficient to confirm specific benefits for Blessed Thistle. The active ingredient data available is for Calcium, which is not the primary compound in this herb. Data not available for Blessed Thistle-specific clinical studies.
How it works
Calcium, if present in the formulation, acts as a master regulator for bone mineralization and neuromuscular relaxation [NIH ODS]. For Blessed Thistle itself, the specific mechanisms are not detailed in the provided data.
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements. For Calcium specifically, high intakes may increase risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Calcium also interacts with several medications including bisphosphonates and thyroid medications [NIH ODS]. Data not available for Blessed Thistle-specific adverse events.
Our recommendation
Start by consulting your healthcare provider before taking Blessed Thistle, especially if you take medications for bone health or thyroid conditions. The provided data does not support a specific dosage for this herb. Choose a trusted brand and monitor for any digestive changes [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide