Bodybuilding.com Signature Amino Plus Energy Tropical Pineapple
Brand: Bodybuilding.com Signature · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Bodybuilding.com Signature Amino Plus Energy Tropical Pineapple contains calcium. For most people, getting calcium from food is preferable to supplements. While calcium is essential for bone health, the data indicates that high intakes from supplements may carry risks [NIH ODS].
How it works
Calcium is a mineral that acts as a master regulator for your body. It supports bone mineralization and density, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS]. This means it plays a role in both your skeletal strength and how your muscles and nerves function.
Safety profile
Data not available for specific side effects from this product. However, the FDA has received a total of 592,059 adverse event reports across all products [FDA data]. For calcium generally, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our assessment: you should prioritize getting calcium from dietary sources. If you choose to use this supplement, be aware of the potential risks from high calcium intake and check for interactions with any medications you take. Do not exceed the recommended daily intake without consulting your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bodybuilding.com Signature |
|---|---|
| Serving Size | |
| Contents | 11.64 oz. 330.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide