Herb Pharm Gentian
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that calcium is a vital mineral for bone health, but the specific product "Herb Pharm Gentian" does not contain calcium as a listed ingredient. Data for this specific supplement is not available for a direct assessment. For calcium generally, our assessment is that it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a building block for your bones and a key player in your nervous system. It works by supporting bone density and mineral deposition, and it also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the data for "Herb Pharm Gentian" is not available, we cannot make a specific recommendation for that product. For calcium supplements in general, be aware of the potential risks and medication interactions listed above. It is always best to get your nutrient levels checked by a healthcare professional before starting a new supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide