Herb Pharm Olive
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the primary active ingredient in Herb Pharm Olive is likely calcium, based on the data provided. For bone health, calcium is a well-established mineral that supports bone density and mineral deposition [NIH ODS]. However, without specific product-level data for the olive leaf extract itself, we must rely on the calcium content as the key measurable component for your health assessment.
How it works
Think of calcium as a structural builder and nerve messenger. It works through bone mineralization to keep your skeleton strong, and it supports neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. This dual action is critical for daily function, from maintaining posture to preventing muscle cramps.
Safety profile
FDA received 592,059 adverse event reports for products in this general category. For calcium specifically, safety concerns include that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by checking your current calcium intake from food and other supplements. If you choose to supplement, be aware that high levels of calcium in the blood and urine can cause poor muscle tone and kidney function [NIH ODS]. We recommend consulting with your healthcare provider to assess your individual needs, especially if you take any prescription medications. Data not available for specific dosing of Herb Pharm Olive beyond general calcium guidelines.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide