Herb Pharm Mullein Blend
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the Herb Pharm Mullein Blend contains calcium as a key ingredient. Our assessment is that while calcium is essential for bone health, you need to be careful with dosage and potential medication interactions. Data on the specific efficacy of this blend for respiratory support is not available from the provided sources [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization to maintain strong bone density and promotes neuromuscular relaxation, which helps your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Side effects from high blood or urine calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
We recommend you start by checking if you need additional calcium from a supplement. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Take this blend at a different time of day than those medications. Data on the specific dosage for this product is not available, so follow the label directions carefully.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide