Amazon Elements B12 Berry 5000 mcg
Brand: Amazon Elements · Form: LOZENGE [E0174] On Market
Our assessment
Our assessment: The data does not provide specific information on Amazon Elements B12 Berry 5000 mcg. For the ingredient calcium, the evidence shows that it plays a critical role in bone mineralization and neuromuscular function [NIH ODS]. However, high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. FDA has received a total of 592,059 adverse event reports across all supplements, but specific numbers for this product are not available [FDA data].
How it works
Think of calcium as a structural support for your skeleton. It works by supporting bone density and mineral deposition, and it also helps your muscles relax and your nerves signal properly [NIH ODS]. For this specific Amazon Elements B12 product, data on how it works is not available.
Safety profile
Based on the provided data for calcium, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effect report counts for this specific Amazon Elements product are not available [FDA data].
Our recommendation
Our recommendation: For the Amazon Elements B12 Berry 5000 mcg, data on benefits, dosage, and safety is not available. For calcium, start by getting your levels checked and aim to meet your needs through food first. If you supplement, be aware of the potential risks of high intake and take calcium separately from medications listed in the interactions section [NIH ODS]. Always consult your doctor before starting a new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Amazon Elements |
|---|---|
| Serving Size | |
| Contents | 65.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide