Herb Pharm Horseradish
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data available on this specific formulation is very limited, and we must rely on the general safety information for calcium supplements. Our assessment is that you should approach this product with caution, as the benefits for general health are not well-defined without a known dosage, and the risks are real.
How it works
Calcium is a master regulator for your body. It supports bone density through mineralization and helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the primary building block for your skeleton and a key player in how your muscles and nerves communicate.
Safety profile
There have been a total of 592,059 adverse event reports across all dietary supplements tracked by the FDA [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in your blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the specific dosage or form of calcium in this product. Because of this, and the known risks of high calcium intake, we cannot recommend this supplement for general use. You should get your calcium levels tested by a healthcare provider before considering any calcium supplement. If you need calcium, a standard, well-labeled supplement with a clear dosage is a safer choice [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide