Herb Pharm Juniper
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product, Herb Pharm Juniper, contains Calcium as an ingredient. Our assessment is that you should be aware of calcium's role in the body, but the data provided does not include specific information on juniper berry itself. For the calcium component, it supports bone density and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a key building block for your bones and a signal for your muscles. It supports bone mineralization, meaning it helps deposit minerals to keep your skeleton strong. It also helps your muscles relax and nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements. For calcium specifically, the data warns that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the data provided only covers the calcium content and not the juniper ingredient, we cannot give a full recommendation for this specific product. For calcium, you should be cautious not to exceed high intakes due to the serious risks listed. If you take any medications that interact with calcium, take them at a different time of day. Always consult your healthcare provider before starting any new supplement, especially if you have kidney issues or a history of heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide