Organic India Tulsi Turmeric Rooibos
Brand: Organic India · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that while this product contains beneficial herbal ingredients, the specific combination in Organic India Tulsi Turmeric Rooibos has not been studied in clinical trials. The primary data we have relates to one of its ingredients, calcium, which is not a major component of this tea. Our assessment is that this product is likely safe for most people when consumed as a beverage, but you should not rely on it as a significant source of minerals or for treating any medical condition.
How it works
Think of the ingredients in this tea as gentle supporters of daily wellness. The tulsi (holy basil), turmeric, and rooibos are herbs traditionally used for their calming and antioxidant properties. For the calcium content, if present in meaningful amounts, it would support bone mineralization and neuromuscular relaxation [NIH ODS]. However, the amount of calcium you get from a single cup of this tea is likely very low and not a substitute for dietary calcium from food or a dedicated supplement.
Safety profile
Safety data for this specific product is not available. The FDA received a total of 592,059 adverse event reports across all supplements [FDA data], but we cannot link any to this product. For the calcium component, high intakes (far beyond what this tea provides) can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. You should be aware that calcium can reduce the absorption of certain medications, including some antibiotics and thyroid medication [NIH ODS]. If you take any prescription drugs, take this tea at a different time of day.
Our recommendation
Our recommendation: This tea is fine to enjoy as a warm, caffeine-free beverage, but do not expect measurable health benefits from the herbs or minerals it contains. For specific health goals like bone health or inflammation, you are better off using standardized supplements with proven doses. If you are pregnant, nursing, or have a medical condition, consult your healthcare provider before making this a daily habit.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Organic India |
|---|---|
| Serving Size | |
| Contents | 18.0 Infusion Bag(s) 1.27 oz. 36.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide