Jigsaw Health Adrenal Cocktail + Wholefood Vitamin C
Brand: Jigsaw Health · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product combines calcium with wholefood vitamin C, but the specific amounts of each ingredient are not available. Calcium is a well-studied mineral with clear benefits and risks. We will focus on the calcium data provided.
How it works
Calcium plays two key roles in your body. First, it supports bone mineralization, helping to build and maintain bone density. Second, it aids neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports for all products in its database. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Signs of excessive calcium include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the exact calcium dosage in this product is not listed, we cannot confirm whether it is safe for you. If you choose to use it, take it separately from medications listed above. Do not exceed the tolerable upper intake level of 2,500 mg per day from all sources combined. Check with your doctor before starting, especially if you have kidney issues or take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Jigsaw Health |
|---|---|
| Serving Size | |
| Contents | 360.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide