SmartyPants Adult Probiotic Complete Blueberry
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows that the calcium in SmartyPants Adult Probiotic Complete Blueberry is a well-established mineral for bone health. For you, the key is understanding the balance between benefit and risk, as the data provides clear guidelines on safe intake levels [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to maintain bone density, and is essential for neuromuscular relaxation, which allows your muscles to relax and your nerves to signal properly [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by checking the calcium content on the label of this product. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these, separate your calcium intake by at least two hours. Data on the specific probiotic strains in this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 40.0 Gummy(ies) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide