Nopalina Flax Seed plus Fiber
Brand: Nopalina · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence for Nopalina Flax Seed plus Fiber is limited, as the primary ingredient with available data is Calcium. The data shows that calcium supports bone density and neuromuscular relaxation [NIH ODS]. However, we cannot verify the specific benefits of flax seed or fiber in this product based on the provided data.
How it works
Think of calcium as a key structural component for your bones and a regulator for your nerves and muscles. It supports bone mineralization and helps with muscle relaxation and nerve signaling [NIH ODS]. The function of the other ingredients in this product is not described in the available data.
Safety profile
The FDA received a total of 592,059 adverse event reports for all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific benefits or dosage of flax seed and fiber in this product. If you are taking calcium for bone health, be aware of the potential risks and interactions with medications. We recommend consulting your healthcare provider before starting this supplement to ensure it is appropriate for your individual health needs and current medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nopalina |
|---|---|
| Serving Size | |
| Contents | 240.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide