PureFormulas Vitamin A
Brand: PureFormulas · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this supplement supports bone health through its calcium content. Our assessment: calcium is essential for bone mineralization and neuromuscular function, but the data provided does not list the specific dosage in this product [NIH ODS]. Without the exact amount per serving, it is difficult to give you precise guidance on whether this product meets your needs.
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, and it also plays a key role in muscle relaxation and nerve signaling [NIH ODS]. For these benefits to be effective, you need consistent intake alongside vitamin D, which helps your body absorb calcium.
Safety profile
Safety data from the FDA shows a total of 592,059 adverse event reports for this product category [FDA data]. Specific side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. You should also be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data not available for side effect report counts specific to this product alone.
Our recommendation
Our recommendation: start by checking the label for the exact calcium dosage per serving. If you are taking other medications, take this supplement at least two hours apart to avoid absorption issues [NIH ODS]. Do not exceed the tolerable upper intake level without medical supervision, as high intakes may increase risk of heart disease and prostate cancer [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PureFormulas |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide