Emergen-C 1,000 mg Vitamin C Strawberry-Kiwi
Brand: Emergen-C · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Emergen-C 1,000 mg Vitamin C Strawberry-Kiwi is a source of vitamin C, but the data provided focuses on its calcium content, not the vitamin C itself. Based on the available data, the calcium in this product supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you need to be aware that this product contributes to your total daily calcium intake, and high intakes may have risks [NIH ODS]. Data not available for the specific benefits or efficacy of the vitamin C in this product.
How it works
The calcium in Emergen-C acts as a master regulator for your body’s structural and signaling systems. It supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS]. Think of it as a key player in keeping your skeleton strong and your neuromuscular system running smoothly.
Safety profile
FDA received 592,059 total adverse event reports across all products, but specific report counts for Emergen-C are not available in the provided data. For calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Use this product only as a supplement, not as a primary source of nutrition. Because of the calcium content, do not exceed the recommended serving size without consulting your healthcare provider. If you take any of the medications listed (such as thyroid medication or certain antibiotics), separate your dose of this supplement by at least two hours [NIH ODS]. Monitor for signs of excessive calcium intake like nausea or constipation [NIH ODS]. For specific vitamin C benefits, data not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Emergen-C |
|---|---|
| Serving Size | |
| Contents | 90.0 Packet(s) 28.8 Oz(s) 825.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide