Emergen-C 1,000 mg Vitamin C Pink Lemonade
Brand: Emergen-C · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains 1,000 mg of Vitamin C and Calcium as a key ingredient. Our assessment is that while vitamin C is a common supplement, you should be aware of the calcium content, which has important safety considerations. Data not available on the specific benefits of the Pink Lemonade formulation beyond the ingredients listed.
How it works
Calcium supports bone mineralization and density, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of calcium as a structural builder for your bones and a signal conductor for your muscles and nerves. The vitamin C in this product supports immune function, though specific mechanisms for this brand are not detailed in the data provided.
Safety profile
FDA received 592,059 total adverse event reports across all products. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you start by checking your total calcium intake from all sources, including food and other supplements. Be cautious if you take medications like thyroid hormone or antibiotics, as calcium can interfere with their absorption [NIH ODS]. If you have a history of kidney stones, heart conditions, or prostate cancer risk, consult your doctor before using this product regularly. Data not available on the optimal dosage for this specific formulation beyond the listed 1,000 mg of vitamin C.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Emergen-C |
|---|---|
| Serving Size | |
| Contents | 90.0 Packet(s) 28.8 Oz(s) 825.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide