365 Everyday Value Age 50+ Multi Iron-Free
Brand: 365 Everyday Value · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that 365 Everyday Value Age 50+ Multi Iron-Free provides calcium, a mineral essential for bone health. For adults over 50, maintaining bone density is critical, and calcium supports this process through bone mineralization [NIH ODS]. However, we cannot assess the full value of this specific multivitamin because detailed ingredient amounts are not provided in the data. You should know that calcium is the key active ingredient we can evaluate from the information available.
How it works
Think of calcium as a structural building block for your skeleton. It supports bone mineralization and density, which is especially important as you age to help prevent fractures [NIH ODS]. Calcium also plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly after they contract [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplement products, but data for this specific product is not available. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing the label for exact calcium amounts, as the data provided does not include the specific dosage per serving. If you are over 50 and taking thyroid medication, antibiotics, or bone drugs, take this supplement at a different time of day than your medication to avoid absorption issues [NIH ODS]. For personalized advice, consult your healthcare provider to ensure your total calcium intake from food and supplements stays within safe limits [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | 365 Everyday Value |
|---|---|
| Serving Size | |
| Contents | 90.0 Iron-Free Tablets |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide