365 Everyday Value Cleansing Fiber Blend
Brand: 365 Everyday Value · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, a mineral with well-documented roles in bone health. However, you should be aware that the data does not specify the exact amount of calcium in each serving of this fiber blend, so it is difficult to assess its precise benefit. High calcium intakes carry significant risks, and you need to consider your total calcium intake from all sources [NIH ODS].
How it works
Calcium acts as a master regulator for your skeleton. It supports bone density and mineral deposition, which is essential for strong bones. Additionally, it plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all dietary supplements, though specific reports for this product are not isolated. For calcium specifically, high intakes can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease. Some research also suggests a potential link to heart disease and prostate cancer [FDA data] [NIH ODS]. Calcium can reduce the absorption of medications such as bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the lack of specific dosage information for this product, we recommend you evaluate your total daily calcium intake from food and other supplements. Do not exceed the tolerable upper intake level of 2,000–2,500 mg per day from all sources. If you take prescription medications, take this supplement at a separate time to avoid absorption issues. Data not available for the exact calcium content per serving [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | 365 Everyday Value |
|---|---|
| Serving Size | |
| Contents | 112.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide