Innate Response Formulas Men's Multivitamin
Brand: Innate Response Formulas · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is a key ingredient in this product, but its benefits must be weighed against potential risks. Calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that high intakes might increase the risk of heart disease and prostate cancer, according to some research [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves. It supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific data for this product is not available. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your total calcium intake from food and other supplements. If you take this multivitamin, monitor for signs of excessive intake, such as constipation or nausea. Be cautious if you take any of the medications listed above, as calcium can interfere with their absorption [NIH ODS]. Data on the specific formulation and dosage of this product is not available, so consult your healthcare provider for personalized guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Innate Response Formulas |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide