Innate Response Formulas Men's 40+ Multivitamin
Brand: Innate Response Formulas · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral with well-documented benefits for bone health. For men over 40, the key question is whether the calcium in this formula is right for you, as the data highlights both benefits and significant safety considerations [NIH ODS].
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it plays a critical role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means calcium helps keep your skeleton strong while also supporting proper muscle function and nerve communication.
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend assessing your total daily calcium intake from food and other supplements before adding this multivitamin. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, separate your calcium intake by at least two hours. Data not available for specific dosage of calcium in this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Innate Response Formulas |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide