Innate Response Formulas Women's 55+ Multivitamin
Brand: Innate Response Formulas · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the Innate Response Formulas Women's 55+ Multivitamin contains calcium, a mineral essential for bone health. Our assessment: based on the data provided, this supplement offers a source of calcium, but you should be aware of both its benefits and specific safety considerations [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone density and mineral deposition, which is crucial for women over 55. Additionally, calcium helps with neuromuscular relaxation, supporting muscle relaxation and proper nerve signaling [NIH ODS].
Safety profile
Data not available for specific side effect counts for this product. However, the FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: you should take this supplement only if you have a confirmed need for additional calcium. Be cautious not to exceed recommended intake levels, and take it separately from the medications listed above to avoid absorption issues. Always consult your healthcare provider before starting any new supplement regimen [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Innate Response Formulas |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide