Innate Response Formulas Women's 40+ Multivitamin
Brand: Innate Response Formulas · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, we must be straightforward: we cannot assess the full effectiveness of this specific multivitamin formula because data for many of its ingredients is not available. For the calcium it provides, the data confirms a role in bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It supports bone density and mineral deposition, and it also helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Safety data is critical here. The FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer based on some research [NIH ODS]. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you speak with your healthcare provider before taking this supplement, especially if you take any prescription medications. Because data for the full formula is not available, we cannot confirm its benefits for women over 40. Focus on getting your calcium from food first, and let your doctor guide you on whether a multivitamin is necessary for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Innate Response Formulas |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide