Herb Pharm Holy Basil
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
Our assessment: Holy Basil is an herb traditionally used for stress management, but the specific data on this product is limited. The evidence shows that the primary ingredient, calcium, is well-documented for bone health, but we cannot confirm the effectiveness of this specific formula without more data. Data on the herb itself is not available for a full clinical evaluation.
How it works
The product contains calcium, which acts as a master regulator for bone mineralization and neuromuscular relaxation, supporting bone density and nerve signaling [NIH ODS]. How the Holy Basil herb specifically works in this formulation is not detailed in the available data.
Safety profile
FDA received 592,059 total adverse event reports for all supplements, but specific side effects for Holy Basil are not listed. For the calcium component, high levels can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We recommend caution. Since specific efficacy and safety data for this Holy Basil product are not available, consult your doctor before use, especially if you take medications or have heart or kidney conditions. For bone health, a standard calcium supplement with vitamin D is a more evidence-based choice [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide